LAPT Personal Trainer
Personal Trainers
LAPT Personal Trainer
Jigsaw, Wantage
# LAPT Personal Trainer
LAPT Personal Trainer offers private, one-to-one fitness coaching in Wantage, Oxfordshire, addressing a genuine gap in the fitness market. Founder Lorraine recognised that over half of British gym-goers feel uncomfortable, embarrassed or lost in traditional public gyms. She created LAPT as an alternative for those seeking professional guidance without the self-consciousness of crowded facilities.
Operating from a private location with a bespoke on-site gym, LAPT serves individuals wanting personalised attention, couples training together, groups preparing for specific events, and families seeking fitness solutions that include childcare. Lorraine's Level 3 qualification from Active IQ covers nutrition, pregnancy, injury management and disabilities, ensuring comprehensive, tailored programming.
What truly sets LAPT apart is the holistic approach combining exercise with nutritional guidance and mindset coaching. Every session is completely personalised—no generic programmes, no equipment queuing, no distractions. The focus remains entirely on the client's goals, form and sustainable lifestyle changes. Lorraine's own passion for CrossFit, HIIT training, circuits and endurance running (three London Marathon completions) informs her coaching philosophy.
The business prioritises accessibility and flexibility, offering sessions on-site or at locations of the client's choosing. Rather than pursuing high-volume gym membership models, LAPT invests in meaningful one-to-one relationships, helping clients master their mindset to master their bodies—resulting in improved confidence, energy and real fitness transformation.
LAPT Personal Trainer offers private, one-to-one fitness coaching in Wantage, Oxfordshire, addressing a genuine gap in the fitness market. Founder Lorraine recognised that over half of British gym-goers feel uncomfortable, embarrassed or lost in traditional public gyms. She created LAPT as an alternative for those seeking professional guidance without the self-consciousness of crowded facilities.
Operating from a private location with a bespoke on-site gym, LAPT serves individuals wanting personalised attention, couples training together, groups preparing for specific events, and families seeking fitness solutions that include childcare. Lorraine's Level 3 qualification from Active IQ covers nutrition, pregnancy, injury management and disabilities, ensuring comprehensive, tailored programming.
What truly sets LAPT apart is the holistic approach combining exercise with nutritional guidance and mindset coaching. Every session is completely personalised—no generic programmes, no equipment queuing, no distractions. The focus remains entirely on the client's goals, form and sustainable lifestyle changes. Lorraine's own passion for CrossFit, HIIT training, circuits and endurance running (three London Marathon completions) informs her coaching philosophy.
The business prioritises accessibility and flexibility, offering sessions on-site or at locations of the client's choosing. Rather than pursuing high-volume gym membership models, LAPT invests in meaningful one-to-one relationships, helping clients master their mindset to master their bodies—resulting in improved confidence, energy and real fitness transformation.
Services offered
One-to-one personal trainingCouples trainingGroup and boot camp trainingFamily fitness sessionsNutrition coachingInjury-specific programmingPregnancy fitnessMobile training sessions