Train With Kelsey
Personal Trainers
Train With Kelsey
11 Anvil Ave, Watford
# Train With Kelsey
Train With Kelsey is a specialist personal training studio located in Watford (WD25) run by Kelsey McMahon, a female personal trainer with over a decade of experience. The studio caters exclusively to women, from complete beginners to experienced gym-goers, offering tailored coaching to help clients feel strong, confident and powerful both inside and outside the gym.
Kelsey brings authentic expertise to her practice, having previously worked in a busy central London gym before establishing her own studio. As a mother of two, she genuinely understands the challenges women face in prioritising fitness and wellbeing within busy lifestyles. This lived experience informs her approach, making her particularly effective at supporting clients through major life transitions—including pregnancy, postpartum recovery and returning to exercise after breaks.
What distinguishes Train With Kelsey is the personalised assessment-led methodology. Rather than generic programmes, Kelsey conducts thorough initial evaluations to identify postural and mobility issues before designing bespoke training plans. Client testimonials evidence impressive results: body fat reductions of 5-8%, significant strength gains (including deadlifting over 100kg), and clients feeling genuinely supported throughout their journeys.
The studio environment is deliberately boutique rather than intimidating, with Kelsey creating sessions that feel challenging yet enjoyable. Her approach combines professional competence with maternal empathy, making her particularly valuable for women navigating pregnancy, motherhood and life changes whilst pursuing fitness goals.
Train With Kelsey is a specialist personal training studio located in Watford (WD25) run by Kelsey McMahon, a female personal trainer with over a decade of experience. The studio caters exclusively to women, from complete beginners to experienced gym-goers, offering tailored coaching to help clients feel strong, confident and powerful both inside and outside the gym.
Kelsey brings authentic expertise to her practice, having previously worked in a busy central London gym before establishing her own studio. As a mother of two, she genuinely understands the challenges women face in prioritising fitness and wellbeing within busy lifestyles. This lived experience informs her approach, making her particularly effective at supporting clients through major life transitions—including pregnancy, postpartum recovery and returning to exercise after breaks.
What distinguishes Train With Kelsey is the personalised assessment-led methodology. Rather than generic programmes, Kelsey conducts thorough initial evaluations to identify postural and mobility issues before designing bespoke training plans. Client testimonials evidence impressive results: body fat reductions of 5-8%, significant strength gains (including deadlifting over 100kg), and clients feeling genuinely supported throughout their journeys.
The studio environment is deliberately boutique rather than intimidating, with Kelsey creating sessions that feel challenging yet enjoyable. Her approach combines professional competence with maternal empathy, making her particularly valuable for women navigating pregnancy, motherhood and life changes whilst pursuing fitness goals.
Services offered
One-to-one personal training sessionsFree fitness consultationsPostural and mobility assessmentsBespoke training programme designWeight loss and body composition coachingStrength and conditioning trainingPre and post-natal fitness coachingGroup training sessions