Definition Fitness Personal Training
Personal Trainers
Definition Fitness Personal Training
Victoria Shopping Centre, Woking
# Definition Fitness Personal Training
Definition Fitness is a personal training business in Woking, Surrey, founded by Jonathan, a fully qualified and insured fitness instructor who transitioned from a 25-year corporate career to pursue his passion for health and fitness. The business specialises in functional fitness, strength and conditioning, and Hyrox race coaching.
Jonathan works with clients of all fitness levels, from complete beginners and those returning to exercise to advanced athletes seeking performance improvement. He has particular expertise in training people over 40, understanding the specific needs of this demographic in building strength, capability and long-term wellbeing.
What sets Definition Fitness apart is its philosophy that training should enhance life beyond the gym. Rather than focusing solely on lifting heavier or running faster, Jonathan develops balanced, capable bodies that move efficiently and handle everyday demands with confidence and resilience. His approach combines movement quality, power, strength and endurance.
The business holds specialist accreditation as a Hyrox Certified Coach, offering both group and individual training for the popular 8x1km run and functional workout station hybrid racing format. His structured coaching addresses the specific demands of Hyrox preparation, including strength for the eight workout stations, running endurance, pacing strategy and work capacity under fatigue.
Definition Fitness bridges the gap between general fitness training and specialised athletic preparation, making it ideal for those seeking functional improvement, confidence-building training, or serious Hyrox race preparation.
Definition Fitness is a personal training business in Woking, Surrey, founded by Jonathan, a fully qualified and insured fitness instructor who transitioned from a 25-year corporate career to pursue his passion for health and fitness. The business specialises in functional fitness, strength and conditioning, and Hyrox race coaching.
Jonathan works with clients of all fitness levels, from complete beginners and those returning to exercise to advanced athletes seeking performance improvement. He has particular expertise in training people over 40, understanding the specific needs of this demographic in building strength, capability and long-term wellbeing.
What sets Definition Fitness apart is its philosophy that training should enhance life beyond the gym. Rather than focusing solely on lifting heavier or running faster, Jonathan develops balanced, capable bodies that move efficiently and handle everyday demands with confidence and resilience. His approach combines movement quality, power, strength and endurance.
The business holds specialist accreditation as a Hyrox Certified Coach, offering both group and individual training for the popular 8x1km run and functional workout station hybrid racing format. His structured coaching addresses the specific demands of Hyrox preparation, including strength for the eight workout stations, running endurance, pacing strategy and work capacity under fatigue.
Definition Fitness bridges the gap between general fitness training and specialised athletic preparation, making it ideal for those seeking functional improvement, confidence-building training, or serious Hyrox race preparation.
Services offered
Personal training one-to-oneHyrox coaching group sessionsHyrox coaching individual programmesStrength and conditioning trainingFunctional fitness trainingFitness for over 40sRunning endurance coachingRace strategy development