Kinetic Personal Training Ltd.
Personal Trainers
Kinetic Personal Training Ltd.
The Barn (b, Wokingham
# Kinetic Personal Training Ltd.
Kinetic Personal Training is a specialist fitness coaching service based in Wokingham, Berkshire, led by John Shirley, one of the UK's most highly qualified personal trainers. The business delivers bespoke 1-on-1 coaching to clients seeking meaningful body transformation, improved health, and enhanced athletic performance.
The company primarily serves individuals across Wokingham and the surrounding area who are serious about achieving lasting fitness results. This includes those looking to lose weight and transform their physique, build functional strength, eliminate movement restrictions and pain, and optimise athletic capability. Their approach attracts clients who want personalised attention rather than generic gym membership experiences.
What sets Kinetic apart is their evidence-based methodology combined with genuine expertise. John Shirley's credentials and national media recognition—including endorsement by Olympic champion James Cracknell in Outdoor Fitness magazine—demonstrate credibility beyond typical local trainers. The business emphasises hands-on support and truly tailored programming rather than one-size-fits-all solutions. Their specific focus on fat loss and body transformation, combined with sports massage offerings, positions them as a comprehensive wellness service. The before-and-after transformations showcase tangible client results, whilst the emphasis on moving "pain-free" indicates a sophisticated understanding of functional fitness alongside aesthetic goals.
Kinetic Personal Training is a specialist fitness coaching service based in Wokingham, Berkshire, led by John Shirley, one of the UK's most highly qualified personal trainers. The business delivers bespoke 1-on-1 coaching to clients seeking meaningful body transformation, improved health, and enhanced athletic performance.
The company primarily serves individuals across Wokingham and the surrounding area who are serious about achieving lasting fitness results. This includes those looking to lose weight and transform their physique, build functional strength, eliminate movement restrictions and pain, and optimise athletic capability. Their approach attracts clients who want personalised attention rather than generic gym membership experiences.
What sets Kinetic apart is their evidence-based methodology combined with genuine expertise. John Shirley's credentials and national media recognition—including endorsement by Olympic champion James Cracknell in Outdoor Fitness magazine—demonstrate credibility beyond typical local trainers. The business emphasises hands-on support and truly tailored programming rather than one-size-fits-all solutions. Their specific focus on fat loss and body transformation, combined with sports massage offerings, positions them as a comprehensive wellness service. The before-and-after transformations showcase tangible client results, whilst the emphasis on moving "pain-free" indicates a sophisticated understanding of functional fitness alongside aesthetic goals.
Services offered
1-on-1 personal trainingFat loss and body transformation coachingStrength building programmesAthletic performance coachingSports massage therapyMovement and pain-free mobility coachingFitness consultationsPersonalised training plan development