# Activation Personal Training Ltd

Activation Personal Training is a Surrey-based fitness service run by Lee Johnson, delivering personalised training across the South East London and Surrey region, including Worcester Park, Kingston upon Thames, Epsom, Wimbledon and numerous surrounding areas. The business distinguishes itself through exceptional flexibility, offering sessions in clients' homes, offices, outdoors or via online platforms—eliminating barriers to fitness engagement.

The company caters to diverse clientele, from seniors requiring functional fitness for daily living to individuals managing back pain and those pursuing weight management goals. Their approach combines one-to-one coaching with exercise referrals from healthcare professionals including physiotherapists and osteopaths, positioning them as a bridge between fitness and rehabilitation. This integrated model makes them particularly valuable for those recovering from injury or requiring structured prehab programmes.

What genuinely sets Activation Personal Training apart is their commitment to accessibility and personalisation. Every engagement begins with a complimentary consultation, ensuring bespoke programme design. They also offer weight management online coaching for those preferring remote support, and provide fitness qualification assessments for aspiring instructors pursuing CYQ Level 2 and Level 3 certifications.

Pricing is competitive and scalable, starting from £70 per session with substantial discounts for block bookings, making professional training accessible rather than exclusive. Their supplementary shop and holistic approach to fitness—encompassing lifestyle coaching alongside physical conditioning—demonstrate a philosophy centred on sustainable, achievable results rather than quick fixes.