TMC Performance
Personal Trainers
TMC Performance
Spur Industrial Estate, Wymondham
# TMC Performance
TMC Performance is a personal training and strength conditioning facility located in Wymondham, founded and run by Terry Macintosh, an experienced fitness coach with over 20 years in the industry. The business caters to individuals with diverse fitness goals—from fat loss and strength building to improving movement quality and body composition.
Terry brings international expertise, having worked with competition-level athletes and clients across multiple age groups during his time in Canada. His approach emphasises simplicity and results-driven programming tailored to individual needs.
The business operates from its own dedicated facility in central Wymondham and offers flexible training arrangements, including sessions at outdoor and private locations across the area.
What sets TMC Performance apart is its commitment to comprehensive support beyond gym sessions. Both private and group training clients receive detailed nutritional guidance with weekly monitoring, monthly body composition testing including full-body measurements and body fat analysis, and realistic, specific targets. The FitLean Project—their proprietary group training programme—maintains small class sizes (maximum six trainees) to ensure clients receive personal attention and proper form coaching while benefiting from group training dynamics.
Client testimonials highlight transformations in body shape, increased confidence and motivation, improved technical knowledge, and strong progress in Olympic lifting and strength development. The combination of expert coaching, nutritional support, measurable tracking, and a personalised approach to group and private training makes TMC Performance a comprehensive fitness solution for Wymondham residents.
TMC Performance is a personal training and strength conditioning facility located in Wymondham, founded and run by Terry Macintosh, an experienced fitness coach with over 20 years in the industry. The business caters to individuals with diverse fitness goals—from fat loss and strength building to improving movement quality and body composition.
Terry brings international expertise, having worked with competition-level athletes and clients across multiple age groups during his time in Canada. His approach emphasises simplicity and results-driven programming tailored to individual needs.
The business operates from its own dedicated facility in central Wymondham and offers flexible training arrangements, including sessions at outdoor and private locations across the area.
What sets TMC Performance apart is its commitment to comprehensive support beyond gym sessions. Both private and group training clients receive detailed nutritional guidance with weekly monitoring, monthly body composition testing including full-body measurements and body fat analysis, and realistic, specific targets. The FitLean Project—their proprietary group training programme—maintains small class sizes (maximum six trainees) to ensure clients receive personal attention and proper form coaching while benefiting from group training dynamics.
Client testimonials highlight transformations in body shape, increased confidence and motivation, improved technical knowledge, and strong progress in Olympic lifting and strength development. The combination of expert coaching, nutritional support, measurable tracking, and a personalised approach to group and private training makes TMC Performance a comprehensive fitness solution for Wymondham residents.
Services offered
Private 1-to-1 personal trainingGroup training (FitLean Project)Strength and conditioning coachingOlympic lifting instructionNutritional support and monitoringBody composition analysisFull-body measurements and testingFlexible location training