VMS Personal Training
Personal Trainers
VMS Personal Training
Ebor House, York
# VMS Personal Training York
VMS Personal Training is a private training studio located near Wigginton and Haxby in York, specialising exclusively in women's health and fitness. The business caters primarily to women seeking personalised fitness solutions, with particular emphasis on supporting mothers through dedicated programmes.
The studio offers a comprehensive range of services delivered in an intimate, private setting rather than a crowded gym environment. Their flagship programme, "The Body of Mums," demonstrates a clear understanding of the unique fitness challenges faced by postnatal women and busy mothers. This specialisation sets them apart in a market often dominated by generic fitness offerings that fail to address women-specific concerns such as pelvic floor health, postnatal recovery and the demands of balancing motherhood with fitness goals.
VMS provides both one-to-one personal training tailored to individual goals and group classes, allowing clients to choose their preferred training style. Their approach appears centred on accessibility and support, evidenced by their offer of free consultations and trial sessions—removing barriers to getting started.
The business emphasises accountability and convenience through an online booking system and subscription options, making it straightforward for busy women to schedule sessions and maintain consistency. Their comprehensive website features an FAQ section and detailed "Getting Started" information, suggesting a client-focused approach that prioritises education and transparency.
By combining expert personal training with genuine specialisation in women's health, VMS has carved out a distinct niche within York's fitness market.
VMS Personal Training is a private training studio located near Wigginton and Haxby in York, specialising exclusively in women's health and fitness. The business caters primarily to women seeking personalised fitness solutions, with particular emphasis on supporting mothers through dedicated programmes.
The studio offers a comprehensive range of services delivered in an intimate, private setting rather than a crowded gym environment. Their flagship programme, "The Body of Mums," demonstrates a clear understanding of the unique fitness challenges faced by postnatal women and busy mothers. This specialisation sets them apart in a market often dominated by generic fitness offerings that fail to address women-specific concerns such as pelvic floor health, postnatal recovery and the demands of balancing motherhood with fitness goals.
VMS provides both one-to-one personal training tailored to individual goals and group classes, allowing clients to choose their preferred training style. Their approach appears centred on accessibility and support, evidenced by their offer of free consultations and trial sessions—removing barriers to getting started.
The business emphasises accountability and convenience through an online booking system and subscription options, making it straightforward for busy women to schedule sessions and maintain consistency. Their comprehensive website features an FAQ section and detailed "Getting Started" information, suggesting a client-focused approach that prioritises education and transparency.
By combining expert personal training with genuine specialisation in women's health, VMS has carved out a distinct niche within York's fitness market.
Services offered
Personal training sessionsThe Body of Mums programmeGroup fitness classesOnline consultationsSubscription-based trainingPostnatal fitness coachingOne-to-one bespoke trainingTrial sessions